The blog

Skin tips & advice at your fingertips

As a parent, it can be confusing (and frustrating) trying to figure out what’s going on with your teen’s skin, especially when breakouts just won’t budge. One thing I often see in clinic is a misdiagnosis between bacterial acne and something else entirely: fungal acne. Let’s unpack the differences together so you can feel confident […]

Fungal vs Bacterial Acne: What Every Parent Needs to Know

If you’ve ever noticed breakouts pop up like clockwork before your period, or your skin suddenly flaring up post-partum, you’ve experienced hormonal acne. Hormones have a powerful influence on the skin, particularly during puberty, the menstrual cycle, and periods of high stress. For many teens (and adults too), understanding this link is the first step […]

How Your Hormones Are Impacting Your Skin

If you’ve ever found yourself frantically Googling “foods that cause acne” or wondering if cutting out dairy will fix your skin, you’re not alone. One of the most common questions I get asked in clinic is: Can I clear my acne just by changing what I eat? The short answer? Diet matters—but it’s not the […]

Can I Heal My Acne With Diet Alone?